Get In Shape Girl!
It's official. I'll be turning 29 in 30 days. The realization has set in that I ain't no spring chicken and if I'm not careful this "coca-cola" bottle could easily turn into a 2-liter. Today was Day 4 of my workout plan and its beginning to get easier already. For me, I've never disliked working out, it was just the "getting started" part that was always difficult. Now, I've found motivation by way of my approaching b-day and wanting to look and feel great. My biggest target areas are my thighs and butt, followed by my midsection, and then my arms and back. I'm looking to gain strength as well as energy so that I can accomplish everything that I have lined up without breaking a sweat and look good doing it! One thing I've learned is that you have to do it for YOU--no one but you and I'm proud of myself so far.
I'll keep you guys posted on my progress...pray for me! LOL
4 Rants & Raves:
get it girl. I'll send some prayers your way if you do the same in return. I'm with you on my get right plan. The eating right part is gonna be my biggest challenge. but we can do it.
Big L u got it girl! Yes! the eating right is going to take tons of willpower and I gotta be honest and say that i can eat right 4 out of the 7 days LOL.
Keep me posted on your progress too!
YES WE CAN! LOL
Big L u got it girl! Yes! the eating right is going to take tons of willpower and I gotta be honest and say that i can eat right 4 out of the 7 days LOL.
Keep me posted on your progress too!
YES WE CAN! LOL
I am a fan of what you are doing. So often sistas take the position that weight training is not for them because they dont want to look like a man. This is not how it works, I date all types of women, but my favorite are black women. Black women have genetics that can enable them to become specimens if the do it right. I am a personal trainer and I will be chiming in later because I dont want to take over this ladies Blog.
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